This blog is a stream of articles, news and videos relating to wellness, mental health, brain research, neuroscience, wisdom traditions, and our relationship to nature. These are meant to be informative only and in no way do these substitute the process of psychotherapy. If you wish further information on counseling, please visit maguar.net.
Topics:
Topics:
- anxiety (2)
- attachment (5)
- basic (8)
- breath (1)
- consciousness (1)
- depression (1)
- eastern tradition (1)
- emotions (2)
- Indigenous Wisdom (2)
- inspirational (3)
- neuroscience (7)
- practice (6)
- relationships (8)
- sexuality (1)
- stress (1)
- trauma (1)
- trauma resolution (3)
c
Sunday, August 30, 2020
Eckhart Tolle's Advice that Oprah Says "Eliminated All Stress in Her Life" | SuperSoul Sunday | OWN
Resisting the moment (the now) produces unhappiness.
Friday, August 28, 2020
Children raised in greener areas have higher IQ, study finds
Growing up in a greener urban environment boosts children’s intelligence and lowers levels of difficult behaviour, a study has found.
The analysis of more than 600 children aged 10-15 showed a 3% increase in the greenness of their neighbourhood raised their IQ score by an average of 2.6 points. The effect was seen in both richer and poorer areas.
https://www.theguardian.com/environment/2020/aug/24/children-raised-greener-areas-higher-iq-study
Tuesday, August 18, 2020
Monday, August 17, 2020
Wednesday, August 12, 2020
Tuesday, August 11, 2020
Apologies to the battered child. (From a parent in process) by Jeff Brown
From Jeff Brown:
“When I was young- living in a violent and hateful home- I often longed to hear an apology from my wardens. I didn't get one. So one day, just before turning 50, with old memories surfacing, I wrote one- the one I wanted to receive.. Perhaps you can relate... This piece bares repeating, particularly for all of us who never quite understood why our abusers- trapped in their own unresolved madness- targeted us... https://vividlife.me/ultimate/26128/apologies-to-the-battered-child-from-a-parent-in-process-by-jeff-brown/“